Remember that old video someone posted of the Aussie gymnast who was doing a bar routine and hit her shins unexpectedly on the low bar while doing giants? A fall that just about makes you jump out of your chair because you're not expecting it and it looks super painful?
Yeeeah. Just warning you now, this video, featuring Victoria's own Svetlana Sanders at the recent Massilia Cup, has that in reverse. I honestly don't know which is painfullier.
...what do you mean that's not a word!? Ask Lano and Woodley, they'll tell you.
Anyway, good on her for getting up and continuing. Just listen to all the "ooh la la"-ing from the spectators!
But believe me. You don't see it coming. Watch at your own risk.
In brighter news, nominations for the 2008 Agbys are already starting to emerge. Please keep them coming in, a new category was added today!