1. If you have access to Foxtel/Austar, put your TV on the Arena channel NOW (10:15am) because Shawn Johnson is going to be on Ellen. If you miss it, the show will be repeated at Noon on Arena+2. Then, at around 11:15, pop it on the W channel to see Nastia Liukin appear on The View. It's quite a gym-tastic day today!
ETA - I believe both shows will also air on Channel 9 from Noon so you'll get double the gym in the one day!
2. Monday 15th September is the parade of Olympic athletes in Sydney; Sunrise and The Morning Show (ch 7) will have official coverage.